Cathy Couanon welcomes you to her office located in Prénovel for sessions tailored to your request et your needs for you, your couple and your family. Consultation also at the Pôle Équilibre Santé in St Claude on Wednesdays.
La sophrologie to calm down, relax (stress regulation, sleep problems, pain management) and prepare for an event (birth, exam, driving license, etc.)
La systemic therapy to look differently and restore the problem experienced on 3 levels: individual, relationships/interactions and environment (couple, family, larger system).
Cathy also offers conferences workshops on different themes: sleep, breathing, stress regulation, work-life balance.
Group sophrology sessions in St Laurent judo room 2 Mondays per month at 14 p.m. as well as in Prénovel town hall room every Monday at 18 p.m.
1h15 session - price €10, upon registration on 06 72 19 83 88
