Activity: Qigong
Qi Gong, a Chinese energy art, is made of gentle movements accompanied by adapted breathing and targeted concentrations. It brings well-being, relaxation with a therapeutic action beneficial for your health!
Discover Chinese thought and benefit from its benefits during the sessions of Josiane BERTOLINI, a qualified professor from the IEQG.
Sessions:
in St Laurent 2 Tuesdays per month. Times: 10:15 a.m. / 11:45 a.m. Price: 10€
at Fort du Plasne 2 Thursdays per month. Schedule: 10 a.m. / 11:15 a.m. Price: €8
at Fort du Plasne 2 Tuesdays per month. Beginners. Schedule: 17:30 p.m. / 18:30 p.m. Price: €8
One internship per quarter for learning Qigong.
Allows the deepening of postures, a more intense feeling and memorization of the sequence of movements. The benefits are multiplied!
At Fort du Plasne, 4 mornings: L, M, D, V. Price: €48. Limited to 14 people.
Guolin Qi Gong special for Cancer and/or Chronic Diseases. Discovery of suitable walks and movements during these full and half days. One every 6 weeks. Guolin Qi Gong certification. Prices: 1/2 day €20, Day: €28.
And possibility of private sessions on request.
Summer: Gentle Steps and Qi Gong, ½ day and full day program. Hikes accessible to everyone! with practice of Qi Gong and discovery of regional plants. Prices: 1/2 day: €15, day: €25.
All dates are scheduled by quarter. Ask for the program!
Apart from Qi gong, Josiane also accompanies you on discovery hikes: line of Swallows, nature, etc...
Opening hours
Prices
| Mini | Maxi | Further information) | |
|---|---|---|---|
| Basic rate | 8 | The Qigong session | |
