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Relaxation and well-being

After a day of skiing, a hike or simply to spend a pleasant moment et take care of yourself.

Take advantage of qualified, attentive and smiling professionals to relax, rest and regain your strength.

La breathing, flexibility, L 'harmony of your body and your mind, in a natural or cocooning setting thanks to our relaxation areas and to our nature so conducive to these moments of Healing...

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Cabinet de sophrologie et thérapie familiale systémique
physical disability

Sophrology and systemic family therapy practice

NANCHEZ
Cathy Couanon welcomes you to her office located in Prénovel for sessions adapted to your requests and needs.

Sophro group session - “I stop fluttering!: Refocus”

SAINT-LAURENT-EN-GRANDVAUX
Collective sophrology session on Monday April 15 at 14 p.m. on the theme: “I stop fluttering!”: Refocus. By registration: 06 72 19 83 8
La flânerie d'Audrey
German English physical disability

Audrey's stroll

FORT-DU-PLASNE
Come for a walk with Audrey and her donkeys in the Grandvaux region, for a moment of conviviality and communion with nature!
Danse de l'être et Chant spontané
English

Dance of Being and Spontaneous Song

BOARDS-EN-MONTAGNE
Spontaneous dance and singing: vocal and dance exploration and improvisation based on a guided meditation.
holiday vouchers

Janique Martel sophrologist

SAINT-LAURENT-EN-GRANDVAUX
Do you want to calm your ruminations, find discernment, calm and serenity? I support you to regain your potential.
Pets physical disability

Jura walks - Qi Gong

FORT-DU-PLASNE
Chinese energy art, Qi gong is an activity for well-being, relaxation and harmonization of your body. Discover Chinese philosophy!

Breathe in the forest! For optimal health

NANCHEZ
Come and discover forest breathing with Cathy Couanon, in the Prénovel forest. The super powers of breathing! Upon registration
La voie du coeur - Charlotte Bertolini

The way of the heart - Charlotte Bertolini

SAINT-LAURENT-EN-GRANDVAUX
Charlotte Bertolini, energy therapist and companion of being, guides you on your life path.
Les 3 Sources
English physical disability

The 3 Sources

LA CHAUX-DU-DOMBIEF
Les Trois sources offers you access to the wellness area with spa, sauna and hammam every day by reservation.
Jura Trail Expérience

Jura Trail Experience

SAINT-LAURENT-EN-GRANDVAUX
Sports physiotherapist and sports educator, specialized in supporting runners and organizer of tailor-made sports-health stays.
Ahimsa - Massage et Huiles Essentielles
physical disability

Ahimsa - Massage and Essential Oils

LONGCHAUMOIS
Massage in office in Morez, at home, Chez Paupotte in Prémanon.
Au coeur de soi, mieux être Magnétiseuse/Energéticienne
youth benefits card

At the heart of yourself, be a better Magnetizer/Energetician

SAINT-LAURENT-EN-GRANDVAUX
Magnetizer/Energetician Energy treatment (reiki) by appointment only “Release your emotional blockages”

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Capacity

2 20